Many
people have such strong emotional reactions to
the HIV/AIDS epidemic that they do not believe
accurate information about HIV/AIDS and do not
act reasonably. Major life issues that are already
emotionally-laden are all the more difficult to
deal with when they are linked with HIV/AIDS.
Some examples are:
death
loss and suffering
sexuality (including sexual orientation)
injection drug use
trust/uncertainty
Strong emotional reactions to HIV/AIDS usually
exist because we already have a strong emotional
reaction to some other life issue.
In our society, most discomfort about HIV/AIDS
is connected to a discomfort about homosexuality.
For example, some medical professionals discovered,
upon reflection, that they were more afraid of
getting HIV by providing health care to a gay
man with HIV than by providing health care to
a straight man with HIV, even though they were
providing exactly the same care to both men. Their
emotional reaction was experienced as a fear of
HIV, but the cause of their fear was their discomfort
with homosexuality.
If people hear clear, accurate information about
HIV/AIDS and are still unreasonably afraid or
uncomfortable, their emotional response is rooted
in how they feel about particular life issues
(such as the ones outlined above) and not only
in how they feel about HIV/AIDS.
However these emotional barriers can be removed.
The following activities have been proven to reduce
or eliminate people's fears about HIV/AIDS. People
do not have to engage in these activities in the
sequence in which they presented. They can begin
to tackle these fears with any one of the activities
that is most accessible or appealing to them.
1. Clarify, review and discuss
HIV/AIDS information. People learn by repetition.
When they are emotionally uncomfortable it is
natural to recheck their knowledge about HIV/AIDS.
2. Assume that a strong emotional
reaction to HIV/AIDS is rooted in some life issue
that evokes strong feelings. Identify the feelings
and the life issue (or issues) which fuel that
emotional reaction. Knowing what is going on inside
oneself helps to make it feel more manageable.
3. Talk to someone supportive.
A person who minimizes or laughs off how someone
else is feeling is not supportive. Neither is
someone who lectures or scolds. A supportive person
simply listens. They do not try to fix anything.
Talking out-loud about feelings and their cause
makes them even more manageable.
4. Actively listen to the life
experiences of people living with HIV or AIDS
and their loved ones or care givers. TV, radio,
videos, movies, books, magazines or public presentations
all provide opportunities to hear some of what
it is like to live with or be affected by HIV/AIDS.
Looking for connections to our own life experience
helps to build emotional bridges.
5. Get to know someone with HIV
or AIDS. Making a personal connection usually
causes fears or other emotional barriers to evaporate.
And people usually come to realize that their
lives are enriched by making the connection.
Source: www.aidslondon.com/basic_hiv_aids.asp
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