Bad days are going to happen.
Overwhelming moments & annoying little bumps in life never cease, but we can take charge of our self care & overcome this through self soothing!
It’s important to be prepared and cope ahead, planning self care & self soothe coping strategies and building a tool kit while we are calm and connected with our inner self. With the help of this workshop you will recieve one amazing Self Care First Aid Kit- built, decorated and filled by you!
After personalizing & decorating our Self Care First Aid Kit, we will be creating DIY stress balls, designing powerful affirmation cards to guide us, and learning new skills to remember simple self care in tough times. We will be picking out specific sensory items to help calm us through our senses while also picking out creative, relaxing or distracting items.
For All the Feels is a series of 8 free arts workshops for and by lesbian, gay, bi, trans, queer, questioning, two spirit, intersex, and ace youth within Toronto.
We want to create low-key and accessible spaces for queer youth to come together and have fun, learn something, and make connections in the community. Each workshop will be free, will include food and tokens, be physically accessible and have ASL provided.
Please register here: https://www.eventbrite.com/e/for-all-the-feels-self-care-first-aid-tickets-28738832622
For questions or specific accommodations please email firstname.lastname@example.org
For All the Feels is produced with the support of the City of Toronto through the Toronto Arts Council.