LGBT YouthLine offers confidential and non-judgemental peer support through our text and chat services. Get in touch with a peer support volunteer from Sunday to Friday, 4:00PM to 9:30 PM.

THIS IS A GENDERED SPACE

MAX offers individual, group, and community support and education services for queer men, trans and non-binary people in the Ottawa region. Mental, physical, sexual, community health + harm reduction services and programs.

The Nishnawbe Aski Mental Health Wellness Support Access Program (NAN Hope) provides community-driven, culturally appropriate and timely mental health and addictions support to members of the 49 First Nations communities in the Nishnawbe Aski Nation Territory.

This First Nation-led program is in response to the specific mental health needs of community members in northern Ontario, offering a central access point to mental health and addictions support.

THIS SERVICE IS NON-QUEER, TRANS & LGBTQ SPECIFIC

NEDIC provides information, resources, referrals, and supports to Canadians affected by eating disorders. This includes our national toll-free helpline and chat service where individuals affected can speak to a trained support worker.

OUTline is the University of Guelph’s resource and support service specializing in questions and information relating to sexual orientation and gender identity.

THIS RESOURCE IS NOT 2SLGBTQ+ SPECIFIC

Planned Parenthood Ottawa (PPO) is a pro-choice nonprofit supporting our community’s sexual and reproductive health through education, counselling, and referral services. We envisions a community where accurate sexual and reproductive health support and services are comprehensive, accessible, and delivered equitably.

Services Offered:

Options Line support
Community members are able to reach us through email at ppottawa@ppottawa.ca or call our Options Line at 613-226-3234 ext. 101 from 12pm-4pm, Monday to Friday to receive sexual and reproductive health information, time sensitive community referrals (incl. for abortion), emotional support (incl. immediate counseling if necessary, trauma-informed safety planning, crisis de-escalation etc.), and schedule Options counselling.

Options Counselling
Planned Parenthood Ottawa offers free, confidential, evidence informed counseling grounded in respect for personal autonomy through support that is trauma-informed, client-centred, anti-oppressive, and based on informed consent. Community members are given a space to talk about their pregnancy options (parenting, adoption, abortion etc.), how to navigate an STI diagnosis and safer sex practices with a partner/s, contraception choices, pregnancy loss, hormone replacement therapy, and can receive post-abortion support (incl through an in-person peer-support group).

Resource Distribution
We offer free pregnancy tests (urine/ discreet strip tests), prenatal vitamins, safer sex supplies (condoms, dental dams, lube etc.), and sexual and reproductive health related pamphlets/ educational materials to community members and organizations.

Kiosk & Workshops
Our team also offers event kiosking and sexual and reproductive health related workshops for community organizations, universities, primary schools etc. Visit out website (https://ppottawa.ca/) for more information on our workshops and to book with our staff!

THIS SERVICE IS NOT 2SLGBTQ+ SPECIFIC

Reach Out is a free, 24/7, confidential mental health and addictions support and services line for people living in Elgin, Middlesex and Oxford and London. You can connect with Reach Out three different ways:

Text: 519-433-2023
Call: 519-433-2023 or 1-866-933-2023 or click here to learn more.
Web: https://reachout247.ca/

Reach Out also offers a free taxi services to and from the Mental Health and Addictions Crisis Centre in London for youth (aged 16-25) in crisis who reside in rural Middlesex.

Queer@ROCK provides prevention-based programming and supports for 2SLGBTQIA+ children, youth, and families through the Reach Out Centre for Kids, in Halton Region.

Queer@ROCK focuses on:

* supporting access to safer spaces
* building self-esteem
* creating opportunities for connection to community, and a focus on feeling affirmed and seen.

We’re here to empower our queer youth to know themselves and to be able to advocate for themselves in a society that inherently creates layers of barriers for 2SLGBTQIA+ folks.
Queer@ROCK works from an anti-oppressive lens where we understand, but most importantly, centre the needs and experiences of youth coming from intersectional identities where they experience multiple layers of oppression.

THIS SERVICE IS NON-QUEER, TRANS & LGBTQ SPECIFIC

The Regional Warm Line, a pre-crisis, mental health service, is here to help. Each night, 365 days a year, peer support workers are available to answer your call and support people facing lived experiences of mental health challenges/illness. When you need to talk, give us a call!

*THIS SERVICE IS NOT 2SLGBTQ+ SPECIFIC*

Sexual Assault Centre Kingston is a not-for-profit organization providing free, confidential, non-judgmental support for all survivors 12+ regardless of gender or identity of recent and/or historic sexual violence in Kingston, Frontenac, Lennox & Addington (KFL&A) since 1978.