Get Support

Ways We Support

Contact us, we want to hear from you!

  • If you have a question
  • If you need to know what events and supports are in your area
  • If you have a concern
  • Or if you just need to talk

All of our services are confidential and anonymous. Our number will not show up on your phone bill. To learn how to prevent our site from showing up in your computer’s history, click here.


Our Service is open from 4:00-9:30 PM Sunday-Friday.
Call Us Toll-Free: 1.800.268.9688 / In the Toronto Area: 416.962.9688

Text Us: 647.694.4275
TTY: 416.962.0777


Chat Online: Click the Chat button at the bottom/top of the page